Amino Acids
1. L-Alanine - Glucose production, energy metabolism and support for muscle tissue.
2. L-Arginine - Nitric oxide production, circulation, tissue repair and urea-cycle function.
3. L-Asparagine - Protein synthesis, nitrogen transport and normal nervous-system function.
4. L-Aspartic Acid - Cellular energy, nitrogen metabolism and synthesis of other amino acids.
5. L-Cysteine - Glutathione synthesis, antioxidant defence, keratin structure and detox pathways.
6. L-Glutamic Acid - Excitatory neurotransmission, amino-acid metabolism and glutathione production.
7. L-Glutamine - Fuel for intestinal and immune cells, nitrogen transport and tissue recovery.
8. Glycine - Collagen formation, inhibitory neurotransmission, glutathione and creatine synthesis.
9. L-Histidine - Histamine and haemoglobin production, tissue repair and acid-base balance.
10. L-Isoleucine - Muscle energy, recovery, glucose regulation and haemoglobin synthesis.
11. L-Leucine - Muscle-protein synthesis, tissue recovery and metabolic signalling.
12. L-Lysine - Collagen formation, tissue repair, carnitine synthesis and calcium utilisation.
13. L-Methionine - Methylation, SAMe and cysteine production, antioxidant and liver pathways.
14. L-Phenylalanine - Precursor of tyrosine, dopamine, noradrenaline and adrenaline.
15. L-Proline - Collagen structure, connective-tissue integrity, skin and wound repair.
16. L-Serine - Cell membranes, phospholipids, one-carbon metabolism and nervous-system function.
17. L-Threonine - Collagen, elastin and intestinal mucin production; protein and immune support.
18. L-Tryptophan - Precursor of serotonin, melatonin and niacin; mood and sleep pathways.
19. L-Tyrosine - Precursor of dopamine, thyroid hormones, noradrenaline and adrenaline.
20. L-Valine - Muscle energy, tissue repair and nitrogen balance during physical stress.
21. L-Citrulline - Arginine recycling, nitric oxide production, circulation and ammonia clearance.
22. L-Ornithine - Urea-cycle function, ammonia clearance and recovery after metabolic stress.
23. Taurine - Bile-acid conjugation, electrolyte balance, cell membranes, heart and nervous system.
24. L-Carnitine - Transport of fatty acids into mitochondria for cellular energy production.
25. Acetyl-L-Carnitine - Mitochondrial energy, acetyl-group transport and nervous-system support.
26. Beta-Alanine - Carnosine production, muscle buffering and physical performance pathways.
27. L-Homocysteine - Methionine-cycle intermediate and marker of methylation and B-vitamin status.
28. L-Hydroxyproline - Major collagen component associated with connective-tissue structure and turnover.
29. L-Hydroxylysine - Collagen cross-linking and stability in skin, bone and connective tissue.
30. Sarcosine - Glycine and one-carbon metabolism; methyl-group transfer and neural pathways.
31. GABA - Gamma Aminobutyric Acid - Principal inhibitory neurotransmitter associated with calm and neural regulation.
32. L-DOPA - Direct dopamine precursor involved in movement, motivation and neural signalling.
33. 5-HTP - 5-Hydroxytryptophan - Direct serotonin and melatonin precursor linked to mood and sleep pathways.
34. L-Theanine - Relaxed alertness, alpha-wave activity and modulation of neural signalling.
35. Carnosine - Muscle and brain dipeptide supporting pH buffering and antioxidant protection.
36. Anserine - Muscle dipeptide associated with buffering capacity and antioxidant protection.
37. Glutathione - Central cellular antioxidant supporting redox balance and detoxification pathways.
38. N-Acetyl-Cysteine - NAC - Stable cysteine source for glutathione, antioxidant and mucus pathways.
39. N-Acetyl-Tyrosine - Tyrosine derivative supporting catecholamine and thyroid-hormone pathways.
40. N-Acetyl-Glutamine - Glutamine derivative associated with nitrogen transport and intestinal-cell energy.
41. Creatine - Rapid cellular energy recycling, especially in muscle and brain tissue.
42. Creatinine - Creatine-breakdown product used mainly as a marker of kidney filtration and muscle turnover.
43. Betaine - Trimethylglycine - Methyl donor supporting homocysteine recycling, liver and osmotic balance.
44. Dimethylglycine - DMG - Methylation intermediate linked to choline, glycine and one-carbon metabolism.
45. S-Adenosyl-Methionine - SAMe - Universal methyl donor for neurotransmitters, phospholipids and liver pathways.
46. Alpha-Ketoglutaric Acid - Krebs-cycle energy intermediate connecting amino-acid and nitrogen metabolism.
47. Branched Chain Amino Acids - BCAA Mix - Leucine, isoleucine and valine for muscle energy, synthesis and recovery.
48. Essential Amino Acids - EAA Mix - Complete essential amino-acid supply for protein synthesis and tissue renewal.
49. Collagen Amino Acids Mix - Collagen-related amino acids supporting skin, bone, tendons and connective tissue.
50. Amino Acid Metabolism Mix - Broad support for amino-acid conversion, nitrogen balance and protein metabolism.